Frame Your Decisions for Satisfaction

A tool for zooming in on what’s best for you

Brianna Conrey
4 min readMar 23, 2022
Imagined graph of the past and the future “sucking” and “not sucking”
Photo by Isaac Smith on Unsplash

During this very long winter, many of us have realized that we were dissatisfied with how things used to be. That seems to be at least part of what the Great Resignation is all about. As we — maybe, finally — emerge into spring, it feels as though we have a chance to start over, to decide anew what we should keep, what we should transform, and what we should throw away altogether. It’s an unprecedented collective chance to reexamine what makes us happy and to redefine what satisfaction means in our own lives.

Many people are writing about the search for satisfaction in this unique moment. For example, here on Medium, Nir Eyal, Darius Foroux, and Rosie Spinks all have excellent recent pieces on dealing with dissatisfaction. The cover story of this month’s Atlantic, by Arthur C. Brooks, is called “How to Want Less” and explores “the secret to satisfaction.” Generally, people seem to agree that the most important step toward a satisfied, happy life is to get very clear on what you value most, and then prioritize whatever that is.

In the midst of my own reflections on satisfaction, I came across a podcast exploring the concept of “satisficing.” A portmanteau of “satisfy” and “suffice” coined by Nobel prize-winning economist Herbert A. Simon, satisficing is…

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Brianna Conrey

Family, relationships, and life after divorce with a twist of humor. Exploring happiness, creativity, and how to be a good person in a complicated world.